Originally hailing from the East Coast, Sarah has called Denver home since 2008. With a Bachelor’s degree in English and Communication and a Master’s in Special Education, she dedicated nearly a decade to teaching students with disabilities, spanning grades K-12.

​

Sarah’s journey into yoga and Reiki began during a transformative period in her life, as she navigated the loss of her father and embraced sobriety through a 12-step recovery program. She found solace and empowerment in these practices, discovering their unique ability to provide nourishment, grounding, self-love, and spiritual enlightenment during uncertain times.

​

In 2024, Sarah completed Rooted Hearts’ 200-hour yoga training and earned her Reiki Master certification (Levels I-III). Today, she feels deeply honored to guide others toward finding safety, acceptance, and inner peace within themselves, both on and off the mat.

​

Sarah’s Reiki sessions and yoga classes are designed to be gentle, loving, and nurturing—creating an environment where students leave feeling enriched, uplifted, and at ease.